Black Churches Focus on Health

James Tate used to arrive early at First Baptist Church of Glenarden so that he could find a wider seat in the handicapped section of the Upper Marlboro sanctuary to accommodate his 415-pound frame.

But today the 33-year-old former high school lineman from Southeast Washington can sit anywhere in the church because he has lost more than 200 pounds, thanks to a church-based weight loss program.

“It feels good to be an example that people can follow,” said Tate, who works as an information technology specialist and is in school to become a certified nutrition and fitness instructor.

 Black Churches Focus on Health

First Baptist is among many big African American congregations locally and across the country that in recent years have decided to make health and wellness a major priority. The health ministries’ efforts range from nutrition to Zumba classes to showing parishioners how a healthful lifestyle is promoted in scripture.

 Read the full story at the WashingtonPost.com.